Disciplining a Child without Yelling

Disciplining a child is a great challenge for every parent. Sometimes you cannot control your temper and you are most likely to yell at our kids especially when we think they are not listening to us. However this doesn’t have to be the basis. Here are some ways to discipline a child without yelling or ending up in a screaming match.

1. Decide what you want your child to learn. Disciplining really means “teaching” Figure out what you want your child to know such as particular skills, character values and societal rules.
2. Take into account the age, temperament and personality. All children are different even those in the same family. The discipline techniques you apply to one child may not work to the other siblings.
3. Create a discipline plan. Write down unacceptable behaviors and apply a consequence to each. Make the consequence appropriate for the offense.
4. Discuss the plan with your child, if she’s old enough to give you her input. Find out what she thinks is fair and unfair about the plan and explain how and why you came up with those rules and consequences.
5. Acknowledge good behavior. Discuss this part of the discipline with your child too.
6. Don’t get upset over every little infraction. Learn to ignore some of your child’s misbehaviors.
7. Keep communication open. Talk with your child about why she chose to break the rule or why she won’t comply with your instructions. Suggest ways so you can both compromise.
8. Be flexible with your discipline. As your child grows up, you will need to make changes to the plan to reflect her age and circumstances.
9. Make your plan unique. If you have more than one child, create an individual discipline plan for each child.
10. Forgive yourself if you mess up. We’re human and we all yell at our children at some point in their lives. Don’t abandon all your hard work over one mistake, make adjustments if necessary and try doing it again.
11. Always respect your child. Even if you are disciplining her, make sure she knows that you love and respect her.

How to Prevent Teeth Grinding for Children

Do you hear during the night that your child is grinding his/her teeth? Teeth grinding is just as unpleasant to hear especially if you are hearing it from your own children. Though, some teeth grinding is normal for children, but it doesn’t make it easy to hear. Below are some of the tips on how to prevent teeth grinding for children.

1. Remove stress factors from your child’s life. Teeth grinding at night come from stress during the day.
2. Create a quiet bedtime routine to relax your child before it is time to sleep.
3. Wait until your child is 5 before worrying about permanent teeth grinding problems. It was known that 33% of children under the age of 5 grind their teeth. Permanent teeth are much stronger and more sensitive to pain, so grinding isn’t as common.
4. Take your child to the dentist and discuss options to stop teeth grinding of your child. Sometimes some teeth are improperly aligned and it is the cause of the teeth grinding.
5. Tell your child not to chew on pens, pencils, straws, toothpicks and avoid giving him chewing gum. These habits are harmful because they allow your child’s jaw muscles to become accustomed to clenching which will make him prone to bruxism.
6. Place a warm cloth on your child’s cheek near her ear to relax her jaw muscles before he goes to bed.
7. Provide your child with water throughout the day. Teeth grinding often occur when an individual becomes dehydrated.



Warning! Don’t wake your child when she grinds her teeth. It could cause more stress because her sleep is interrupted. It could actually get worse.

How to Save Money On Giving Gifts for Kids

Everybody loves Christmas most especially the kids. Because this is the time that they will always have new things and gifts from their parents, grandparent and godparents as well. Gifts for kids vary from small to big ones and from the cheapest to the most expensive price it has. Kids never mind how much the price it is as long as they want that toy for them. So, sometimes it is a big problem for some parents especially this time of crisis and tight budget. But there are some ways to save money on your children’s gifts that will still give a Merry Christmas for all.

1. Figure out what your child wants to have. Let them write a letter or wishes for Christmas to Santa. In this case you already have the idea on what to buy and make a bargain if you see that what he/she wants is expensive and tell him/her that just wish for small things because Santa has just enough money and there other children that he wants to give. List them down so that it will be easy for you to go for shopping.
2. Start comparing or have price canvassing from one store to another before deciding to buy.
3. Avail for discounts offered by many retailers.
4. Look into getting some of the second hand toys. This way your child gets a new toy that they desire for a lesser price.
What is important here is that you have given the best and enjoyment for your kids without spending too much.

Preventive Measure for Teeth Discoloration

Are you confident to smile and show your teeth? Of course everybody wants to have beautiful teeth. However, if your teeth are discolored you might be embarrassed and hesitant to show your teeth and most likely cover your mouth when talking or smiling to other people. Below are some of the tips to prevent your teeth from discoloration.

1. Brush your teeth at least 2-3 times a day and floss your teeth at least once.
2. As much as possible avoid drinking beverages such as coffee, tea, soft drinks and wine, it will cause discoloration or if you indulge, try drinking through a straw.
3. After drinking beverages or eating foods that can discolor your teeth, rinse your mouth with warm water with salt.
4. Avoid smoking or using tobacco products as it will discolor your teeth.
5. Visit your dentist for check ups regularly so that the dentist can give an advice on how to maintain white and beautiful teeth.

Proper care of teeth starts from the early part of childhood. That is why it is important to monitor and teach the children on the proper way of caring the teeth.

Building Self Confidence

Self-confidence is believing once abilities. That is why as early as possible children should be guided in developing it. As parent or teacher it is a great responsibility to help the children build up self confidence. But how? Below are some of the simple tips:
1. Show respect and trust. The children show a natural curiosity, encourage them to do things independently, give enough attention and praise, avoid ironic remarks. If they do something wrong, avoid scolding him, instead guide them to find the solution or tell them the right method. This will strengthen their capability and will feel worthy to the family.
2. Set goal which they can achieve. Parents should be flexible in setting their expectations for their children. If that is what he gets then encourage him to do better next time.
3. Be a good model. Set as an example by your own action. Children always imitate what they see in you. Hence if you have poor confidence also then, it will be difficult for you to build up to your child as well. If you have poor confidence also, try working it and improve yourself first before building your children to be confident.
4. Be aware of children special talent and help them to build and grow from them. Even at young age children are already showing their special skills and talents, encourage them to build that talent and that will motivate them to develop self confidence.

How to Develop Reading Interest for Children

Do you have problems with your children with regards to reading? Do they have the interest to practice reading alone or you have to push them all the time to read their lessons? Actually reading is a lifelong education. It is not a one day study, activity or practice. Reading can change the children and will benefit them for their entire life. But due to the exposure of television and other electronics gadgets, some children are diverted their attention to this. That is why parents find it so hard to bring back their attention to their studies. So we need to think some strategies on how to cultivate children’s reading interest. Below are few suggestions which somehow can help bring back their attention to reading.

1. Identify child’s psychological characteristics. Let them choose books or reading materials which they love to read, but choose carefully reading materials which can give values and enhanced the imaginative skills of children. Parents should display also interest in reading so that children will follow.
2. Be flexible and have patience to children’s reading process. As we usually observe that children has different likes of books. Sometimes they have many reasons before staring reading. They like to flip pages to another of the book. But don’t blame them. Just let them go over the pages until their emotions will be set.
3. Read with the children. It is said that parents should as much as possible read with children together at home and make the child read the books. At the same time make communications about what you and your children is reading to practice his ability to understand the content of what he is reading. In this case the reading interest of the child will become stronger and the level of understanding will gradually improved.

Show Respect to One Another

Respect is an important part of love, treating others with high regard, honor and esteem. But unfortunately, what is happening in the real world is the opposite. There are hostile, violence, war and disrespect of human beings. Respect implies consideration for the right of one another to be unique and free to make decisions. It is a saying that you will find in every person what your seek. If you see people as sinful, you will find sin, but if you see them as God's creation, you will find their potential for good. What is happening to some part of our country is a very devastating one. They never respect the lives of the people. Is this how we impart to our children? The inhuman act of violence? If we want respect from our children let us show to them that we also respect them and others. Let's treat children with the dignity they deserve. Let's be courteous and kind as well as firm and consistent rather than dwelling on the bad. It's never too early to begin treating children with respect. Start when they are first born. Respect their feelings and you'll find them more willing to cooperate. So respect begins at home. If you show respect to your children most likely your children will do the same to other people when they are outside.

How To Develop Self Confidence for Children

Self-confidence is believing once abilities. That is why as early as possible children should be guided on develop it. Because as I remember way back in my childhood days I was really hesitant to perform and show off my abilities maybe because I was afraid to be criticized. That is why it is very important to pay much attention to children about their self confidence. As a parent or the teacher it is a great responsibility to help the children build up self confidence. But how?
1. Show respect and trust. The children show a natural curiosity, encourage them to do things independently, give enough attention and praise, avoid ironic remarks. If they do something wrong, avoid scolding him, instead guide them to find the solution or tell them the right method. This will strengthen their capability and will feel worthy to the family.
2. Set goal which they can achieve. Parents should be flexible in setting their expectations for their children. If that is what he gets then encourage him to do better next time.
3. Be a good model. Set as an example by your own action. Children always imitate what they see in you. Hence if you have poor confidence also then, it will be difficult for you to build up to your child as well. If you have poor confidence also, try working it and improve yourself first before building your children to be confident.
4. Be aware of children special talent and help them to build and grow from them. Even at young age children are already showing their special skills and talents, encourage them to build and improve it as well. This will help them boost their self confidence and motivated to go further without hesitation.

You Gotta See This Video Contest

This is a Sponsored Post written by me on behalf of Incendia Health. All opinions are 100% mine.

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link: iLASIK Video Contest

Parenting Styles

There are three parenting styles that parents can choose from. First is the Autocratic Parent with the belief of "I must Control my child". The goal for the parents is to impose obedience, respect for authority, healthy fear and responsibility to others. The discipline tools use are rewards, punishment, threats, bribes, yelling, and demanding. Second is the Permissive Parent with the belief of "I must Please my child". The goal of the parents is to set freedom, respect for self, a go for it mentality and responsibility to self. The discipline tools use are pleasing, hoping, pleading, giving in and giving up. Third is the Democratic Parent with he belief of "I must Lead my child". the goal of the parent is to have cooperation, respect for self and others, courage, responsibility to self and others. The tools use is logical consequences, I-message, natural consequences, family meeting, negotiation and asking.
Every parent has it's own way of disciplining their children it maybe a combination of the three or two or just one style. It depends on the situation and the kind of children they have.

Advantages of Breasfeeding

It is said that breastfeeding is the best form of food that a mother can offer to his/her child. Because of the following advantages.
1. Breastmilk is a complete food; it provides all the nutrients and water needed by a healthy infant during the first 6 months of life and continues to provide about one half of nutrients in the second year of life.
2. The composition is always ideal for the infant.
3. It has immunological properties that protect the infant from infection, especially diarrhea.
4. It is clean; it does not require the use of bottles, nipples, water and formula which are easily contaminated with bacteria that can cause diarrhea.
5. It encourages "bonding" of the mother to her infant, which has important emotional benefits for booth and helps to secure the child's place within the family.
6. Milk intolerance is very rare in infants who take only breastmilk.
7. It also helps birth spacing, mothers who breastfeed usually have a longer period of infertility after giving birth.

So if you are a full time mother better go for breastfeeding. It will also save money, time and effort. The most important is your baby will be healthy.

Good Nutrition for Children

Having children is a big responsibilities for parents especially when it comes to nutrition. Now that they are getting older and experiencing school life, their nutritional needs also are increasing. Your child is encountering new challenges everyday and you want to give support by giving hi/her good health. You know that by giving your child proper nutrition today, you are establishing a healthy foundation to help him/her achieve success in the future. That s why good nutrition is very important. Consider this tip that I got from a television show.
It says that Breakfast is the most important meal of the day. Having a healthy breakfast reduces fatigue and sleepiness in the mid-morning hours, improves alertness and concentration, and helps your child function more efficiently. Studies show that children who eat healthy breakfasts perform better academically. It is also important to serve variety of foods to children. A varied diet should include rice and its alternatives like corn and bread, fish and other seafoods, meat, poultry, eggs, vegetables, fruits and oils, sugars and beverages like milk and water.

TIPS for Feeding Dilemma for Children

Are you having trouble/problem feeding your child? Does she/he have a weak appetite? do you often see his/her plate full of leftovers? I guess most of your answers is yes. But worry no more because there few tips and reminders to help you feed nutritious food and increase his/her appetite.
1. Be a role model in practicing good eating habits. By preparing healthy food for your family and eating healthy food yourself, your child will eat healthier too.
2. Be consistent with meal schedules. Serve food on regular times, preferably before your child gets overly hungry or tired.
3. Be patient with child-like table manners.
4. Make mealtimes fun by using colorful plates and utensils. You could also try using utensils that have your child's favorite cartoon character as design.
5. Prepare dishes that are simple-flavored. children do not like meals that are spicy and have strong flavor.
6. By cutting fruits and vegetables in small fancy-shaped pieces, you are making them fun to eat in your child's eyes.
7. Make mealtimes enjoyable by encouraging happy talk and engaging in fun conversations.

Good Food habit

Do you have preschoolers or grade school children? Have you checked their lunch box? Are there any leftovers? If yes, then there must be something in the food habit of your child. Food habits are formed during the preschool years. By giving your child nutritious food during this period, you establish a healthy food habit that your child will carry on in later years. Whatever level your child is preschool or grade school, it is important that she/he is eating nutritious food in school and getting adequate nutrition to meet the physical, mental and emotional demands of school life. It is advisable to prepare your child packed meals to ensure that she/he is getting the proper amount of nutrition. Because if you depend on the snacks and lunch in school they are inadequate. Include rice and starchy foods, fats and oil to give energy for playing and learning. Give milk, fish, poultry eggs and dried beans to make your child grow faster and build strong muscles. It is also good to include fruits and vegetables for a strong immune system, good eyesight, clear skin and healthy hair. So it is really important to train your child good food habit as early as possible.

Junk Foods

Does your kids love to eat junk foods? They really love it, even adults like it also. What food should be considered as junk? Is it bad for our health? Junk food refers to food that have high calorie contents but little nutritional value. They are generally high in fat, high in sugar and low in fiber. another problem with junk foods is that they low in satiation value, which means that people do not feel as full when they eat them. have you noticed it? This is in turn could lead to overeating, and later on result to obesity. they also replace other nutritious foods in a person's diet. So better not to offer or buy any junk foods for your child instead serve them with fruits or vegetables which are good for health.

Happy Halloween!

Happy Halloween to All!. I am so happy because I had a four days vacation starting today until November 2. I'll be back to work on November 3. But I am also sad because I'll be missing you all. I just hope that you will continue visiting me, I promise to visit you back upon reporting to work on Tuesday. I'm praying for safe travel to everybody.

How to Make Your Child Become a Good Listener

Do you consider your child a good listener or he/she will never pay attention to what you are saying? Being a good listener is critical to your child’s success at school. Children who are good listeners have the advantage of being a very good friend to others. So it is important to start building your child to be a good listener. Below are some of the tips and ways to help your child become a good listener. I did it to my children and it help me to discipline them too.
1. Be a Good Listener Yourself. Don’t interrupt your child when he/she is telling you a story. Pay attention to what he/she is talking about. If you want him to listen to you then he needs to see that you are listening to him too.
2. Give Clear, Simple Directions for Everyday Tasks. Make sure that when you give instructions to your child say it in a very simple way that is easy to understand. Do not forget to say the magic word “Please” and “Thank you”.
3. Praise Good Listening. Make a special point of praising him when he follows directions. This will reinforce his desire to listen more.
4. Say what You Mean. When you say “yes or no” to your child, you should stick to your word no matter what.
5. Be Consistent About Consequences. If you enforce consequences do it without giving him a second chance. Your child will be more inclined to do what is asked if his actions have clear enforceable actions.
6. Read Aloud Together. Spend time with your child reading this will help him prepare for story time at school. But do not force him to listen to books he’s not interested in.

The Four Mysteries of the Holy Rosary

It said that the most powerful weapon against our enemies is through prayer, and praying the Rosary is one of the highest forms of prayer that God give us. Below are the benefits we received in praying the Rosary. That is why it is important that as early as possible we should teach our children how to pray.

1. It gradually gives us a perfect knowledge of Jesus Christ
2. purifies our souls and wash away our sin
3. It gives victory over all our enemies
4. It makes it easy for us to practice virtue.
5. It sets us on fire with Love of Our Lord
6. It enriches us with grace and merits
7. It supplies us with what is needed to pay our debts to God and other people and above all it obtains all kinds of graces from Almighty God

The Five Joyful Mysteries
(It is prayed on Monday and Saturday)

1. The Annunciation of the Angel to Mary
2. The Visitation of Mary to Queen Elizabeth
3. The Nativity of Jesus in Bethlehem
4. The Presentation of Jesus to the Temple
5. The Finding of Jesus in the Temple

The Five sorrowful Mysteries
(It is prayed on Tuesday and Friday)

1. The Agony of Jesus in the Garden of Gethsemane
2. The Scourging of Jesus at the Pilar
3. The Crowning with Thorns
4. The Carrying of the Cross
5. The Crucifixion and Death of Jesus

The Five Glorious Mysteries
(It is prayed on Wednesday and Sunday)

1. The Resurrection of Jesus Christ
2. The Ascension of Jesus to Heaven
3. The Descent of the Holy Spirit
4. The Assumption of the Blessed Virgin Mary into Heaven
5. The Coronation of the Blessed Virgin Mary as Queen of Heaven and Earth

The Five Light Mysteries
(It is prayed on Thursday)

1. The Baptism of Jesus Christ
2. The Wedding of Cana
3. The Proclamation of the Kingdom of God
4. The Transfiguration
5. The Institution of the Eucharist

Steps on How to Pray the Rosary

October is devoted to the Blessed Mother for the Holy Rosary. During this month all students of Catholic Schools spare thirty minutes everyday to pray the rosary. My daughter who is in kindergarten and is schooling in one of the catholic schools in our place knows how to pray the rosary. I was so amazed that at her young age she can already memorize the prayers of the rosary. Below are the steps or guide in praying the rosary.

1. While holding the crucifix, make the sign of the cross and then recite the Apostles Creed.
2. Recite the Our Father on the first large bead.
3. Recite the Hail Mary on each of the first three beads.
4. Recite Glory Be to the Father on the next large bead.
5. Recite the Fatima Prayer “O My Jesus” on the large bead.
6. Recall the first Rosary Mystery and recite Our Father on the large bead.
7. Recite Hail Mary on each of the ten beads.
8. On the next large beads recite the Glory Be to the Father, Fatima Prayer then each succeeding decade of the rosary, reciting the Our Fathers, Hail Marys, Glory Be to the Father and the Fatima Prayer.
9. After completing the five mysteries, the Rosary is concluded with the Hail Holy Queen Prayer and sign of the cross.

Davao Oriental Escapade

Hello friends in blogging! Maybe you’re wondering that nobody answering in my site. I just came from Davao Oriental for recruitment and testing. We went to different schools of Cateel, Baganga, Caraga and Manay. We slept in Mati for it was the only place in Davao Oriental with good hotels. Though we felt dizzy because of the crooked road but we had fun and enjoyed watching the Davao Gulf and Mountain View of the places.

Who is My Guardian Angel

October 2 is the Feast of the Guardian Angel or The Guardian Angel's Day. All of us have Guardian Angel to protect and guide us everyday. Below are the Guardian Angels assigned by GOD. They are assign according to the day of your birthday.

Monday (St. Gabriel)

St. Gabriel is the bearer of God's secret messages to His chosen ones. He is the Angel who announced to the Blessed Virgin Mary God's plan for her to be the Mother of His Son, Jesus (Luke 1:19).

Tuesday (St. Raphael)

St. Raphael is the Archangel of the Christian's journey to heaven. He is assigned by God to accompany us along the way of our pilgrimage in search of the treasures of real happiness which God has in store for all His children. He also gives the light to discern correctly God's ways and protects us from the dangers that befall us on our way to our heavenly home. As his name Raphael connotes, "medicine of God," he is the Angel that brings good health and abundant provisions during our journey. (Tob. 8:3; 12:15).

Wednesday (St. Uriel)

St. Uriel, with the weighing scale in his hand, reminds us of divine justice that weighs according to its true worth whatever good we do and whatever doings we commit in relation to God, to our neighbors or to ourselves, both as individuals and as a community of nations. He also reminds us of the terrible judgment of God upon the world for the human pride and godlessness with which human affairs are conducted.

Thursday (St. Sealtiel)

St. Sealtiel continually stands before God, with incenser in hand in unceasing adoration of the Most Holy Trinity. As the Archangel of contemplation and worship, his angelic purity transforms the love and worship which we mortals give to God. We need St. Sealtiel's powerful intercession before God's throne to overcome the evils of hedonism in our day. He is known to be the angel who stopped Abraham from killing his son Isaac as a sacrifice.

Friday (Jhudiel)

God's mercy comes to us every moment of our lives. Without it, we would die. With it, God provides us the graces we need for our bodies. Mercy is God's love helping us fight the temptations of life and obtain forgiveness for our sins. Mercy is grace for bodily and spiritual needs. Mercy is God Himself through the merits of Jesus Christ bringing us back to our Heavenly Home.

Saturday (St. Barachiel)

St. Barachiel is the Archangel who was assigned by God to keep watch over His adopted children, taking care that He and the Choirs of Angels assigned to the task guard these transformed souls in all their ways, bearing them up in their hands, "lest they dash their feet against the stone on their way to their heavenly home."

Sunday (St. Michael)

St. Michael is the Commander-in-Chief of all the hierarchies of the Heavenly Hosts. He is usually known as the Angel who defeated Lucifer and his followers in the first rebellion of creatures against God. By his battle cry: "Mi-ca-El" which means "Who is like unto God?", he was named Michael. He is the first defender of the Blessed Virgin Mary in the Mystery of the Incarnation. He is usually associated with the miracles manifesting the almighty power of God with the Blessed Virgin Mary. (Dan. 10:12; 12:1; Apoc. 12:7).

Easy and Quick Way To Increase Traffic and Web Popularity On Your Blog

I would like to share this very helpful strategy to boost your traffic.

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Please read carefully then apply correctly....

A philosophy says "Honesty is the Best Policy (Honesty is the political / best strategy)," is what we will prove .... whether honesty concept we can use to generate traffic and more intense popularity beyond the concept of complex expert webmaster or SEO expert ..?... I believe we will achieve that goal if this concept is running properly ..., and if this concept is applying in your web according to the rules, by then:
-Your Web will be swamped with huge traffic visitors day by day, without fuss or tired of the SEO campaign to a lot of web in the internet world.
-Your Web will be flooded huge back link day by day, without fuss hunt link to a lot of web in the internet world.

If Albert Einstein use the equation E = mc2 to combine mass potential and speed of light to create extreme nuclear energy , then we will use equation = V1 + V2 to combine my web potential and your web potential to generate extreme web traffic and popularity also .

If Einstein use atom plutonium and uranium to make nuclear bombs, then we use the Honesty and accuracy to make a bomb of this traffic and popularity concept.

What do you need to do is follow these steps:

1. Create a post articles as I post this, or copy-paste this post from Copy start here until Copy Finish, and also be entitled: t = V1 + v2, How to increase traffic and popularity quickly and naturally.

2. Copy or make the next powerful sentence existing under the number 3 plug at this website on your part to section that most easily seen by visitor, for example at the top of the sidebar

3. Move or change a link or the url address post (here-1) with your url address, and (here-2) with my URL address post,to find out url address of the post that I make and that you make is to click the title / post title than we make this copy of the address bar.

The more authentic information about you know, the more likely people are to consider you a expert. Read on for even more facts that you can share.

Next is the post of "powerful sentence" you need to install in your web part (after the change in the url link to its corresponding provisions of the above)

"Want to increase visitor traffic and your web popularity quickly and unlimited ...? Let me ..., I'll do it for you FREE ...!.. "

-So after the powerful sentence is put on the your web then : if a visitor click the link here-1 he will directly to your link post, and if he click here-2 will directly link to my post ... and this is just keep going unbreakable chain link.

4. Finish, prepare tracker counter and link checker for example sitemeter and Technorati to see a flood of traffic and your web backlink

What is t = V1 + t2 ...?
t: Number of traffic that will be you get on your web in a day
V1: The number of visitors to your web in a day
v2: Number of visitors of the V1 (a visitor from your web visitors) in a day.

Traffic:
For example, my web or your website in one day have an average of 50 visitors .., and all of this we apply the concept (powerful sentences) correctly, and that 50 people from each of 50 people also have visitors from his blog , then the web we will visit in a 50 plus 50 x 50 people on that day = 2550, and will also likely continue to increase day by day, because every day there are always new visitors in the internet world, each day also have a new blogger, or web internet in the world ... PROVE IT!

Popularity:
For example, our web visitors have 50 people in a day, and everyone implement this concept, then in the web that day you will get 100 linkback to your website, a link on Powerful sentence and a link on the link in my multiply 50. and will likely continue to increase day by day ....

Why the need to create links and link your link on my post ...?
... this is to maintain our link eternity, because as we get more links in the post less likely erased ....

Can we do not fair or not fair sabotage this concept, for example, "remove all links of origin" and fill in the web / blogs we own...? .... Yes, and this concept will not prove to be a maximum of Honesty is a strategy / political answer..... But I believe that we all want to throw them credibility by making such action cheap ...

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What do you think is it helpful to your site? I would like to thank Sida for this idea.

Why Children Bite Their Nails?

When my little boy was three years old I really had a hard time reminding him not to bite his nails because his hands were dirty but he never listened to me. He will get angry if I stopped him what he was doing. What are the reasons why children at this age bite their nails? Children bite their nails because of curiosity or boredom, to relieve stress, or from force of habit and is mostly likely to develop or continue into adulthood. According to studies nail biting is often a way of relieving the intense but transient tensions of childhood. Children are always anxious. They want to learn something new according to what they see and observed it’s either through the television or in his surroundings. Eventually it will stop at his own time. Luckily my child now already stopped from biting his nails. I’m so happy about it because I ‘m so concern about his health. If nail biting continues as he is getting older then there are some tips on what to do about it.
Address his anxieties. Try to discover what makes him anxious. Talk to him and explain.

Don’t nag or punish. Like other nervous habits, nail biting tends to be unconscious even adults have a hard time breaking the habit. If you can no longer stand the habit, explain in a compassionate way that you don’t like to watch him biting his nails and he will be swallowing germs if he continue doing it.

Help him to become aware of the habit. Children prefer different techniques, but in general the more your child feels like a partner in this endeavor, the more likely he will succeed.

How to Help Toddler to Stop Using the Pacifier

When your child or toddler is used to have a pacifier, there is a tendency of being dependent on it. It is really hard for them to be away from it. It takes time and effort to let them stay away from using their pacifier. For them it is a big deal and it will be a difficult thing for everyone. First, they will really cry as in super cry. But as time pass by they tend to forget about it. Below are some ways and strategies to ease your child out of the pacifier.

1. It should be done gradually, as in slowly. Meaning, try to limit the use of the pacifier maybe during naptime or bedtime or for the sake of letting them quite.
2. Once you only have them for those times then just go down to during bedtime only and slowly getting rid of it. Don’t let them have anymore. Of course they may cry but eventually they will get over and forget about it.
3. Once you have finally said no to the pacifier, you should stick to it, because if you give in even once you are making the process longer.
4. Make a compromise. Say, “If you give this up I will give you something (that he/she likes). But stick to your decision and don’t be deceive by their cries. All you need to have is patience, determination, perseverance and comforting love for your child. I believe you can achieve your objective.
   

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Steps to Achieve Oral Health

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Oral hygiene is really important because it greatly affects you as a person. It can also destroy you as a person. That is why you need to take care of it. In my previous post I talk about brushing as one of the steps to good hygiene. The next step is flossing. What is the importance of flossing? Is there a need for it? Flossing removes plaque, tartar and food residue that cannot be reach by toothbrush. It should be done once a day before bedtime. It is essential to achieve fresh breath and healthy gums. If your gums become diseased, it can develop to irritation, bloody and sore gums. Or furthermore you may lose your teeth, leading to tooth extraction and spent expensive dentures for replacement. People who don’t floss also have a high risk of developing heart disease.

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Rinsing is one of the steps in oral hygiene. It is also important to use some kind of rinse. Mouthwash can kill bacteria that cause gingivitis. Rinsing gives you confident by giving fresh breath. It is a good way to clean bacteria from your mouth between meals if you don’t have time to brush.

Lastly, you should visit your Dentist at least 6 months for a full cleaning and check-up. Your dentist can give you special fluoride treatments, toothpaste or fluoride pills to help strengthen your teeth.

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How to Achieve Whiter and Fresher Breath?

Teeth are one of the very important parts of the body. They help us chew food and digest well. They also keep our mouth from sinking in and they give us a beautiful smile and help us talk clearly. But, how to achieve this beautiful teeth? That is why oral hygiene is very important. There are steps in order to maintain good oral health, which surely save you money, keep your mouth healthy and will make you proud to smile with shining white teeth. One of the most important steps is Brushing. How many times should you brush your teeth? You should brush your teeth at least twice a day for 2 minutes at a time. Brushing also freshens breath and eliminates unsightly plaque. This will also boost confidence. In brushing, you should use toothpaste approved by the Dental Health Association. A Toothpaste that contains fluoride, which helps strengthen teeth and prevent cavities. And I have found it with Glister a multi-action fluoride toothpaste made by Amway. It contains Sylodent polishing agent which helps whitens teeth, removes plaque, fights cavities, safely cleans, freshens breath and promotes remineralization. By using Glister toothpaste. I feel confident to talk to people because I know that I have a whiter teeth and fresher breath now, that last for a longer time. It is also best for children use only a smear amount of it. If you have questions and want to buy this product you can use my IBO# 683210. Try it now and feel the freshness.

When to Start Cleaning Babies Teeth?

Teeth of the baby usually starts to come out during the fourth to one year depending on the babies’ development. And this is the difficult period of most babies because they will be experiencing anxieties like fever, running nose, unable to sleep well, some are having allergies too. For most mothers, they too are stress out because babies are always crying, experiencing pain and ill. But when the teeth already came out, all of the pain that they have will be gone but they will be starting to bite anything.

In this case is it advisable to start cleaning their teeth? When is the best time to start cleaning their teeth? According to Howard Reinstein, a pediatrician in Encino, California, you should start cleaning your baby's teeth as soon as that first pearly white sprouts (for most babies that are around 4 months). "At first, just use a piece of gauze moistened with water to wipe plaque from your baby's teeth and gums," says you don't need to use toothpaste, but try to clean your baby's teeth twice a day.

Once your baby has several teeth, you might try using a small toothbrush with just two or three rows of very soft bristles. Ask your pediatrician whether to use toothpaste, and what type of toothpaste. If you live in an area where the water is fluoridated, he might advise against using toothpaste that contains fluoride. If your water isn't fluoridated, he might prescribe fluoride drops or tablets and recommend fluoridated toothpaste. Either way you should know that fluoride can be toxic to children if ingested in large quantities. (Poison control centers around the country get thousands of toothpaste-related calls each year.)

To prevent problems, keep toothpaste out of your child's reach, and use only a half-pea-sized drop when brushing. Encourage your child to spit out the toothpaste rather than swallow it — a concept that's hard for very young children to understand.

When to Start Teaching your Toddler Good Manners

It’s really hard for parents to teach good manners to young children especially when they refuse to do it. Media also has a bigger influence wherein children do imitate what they heard and see in the television. But with proper parental guidance and good model of parents toddler will develop and inhibit good manners. According to Susanne Ayers Denham there are some tips to help toddler to have good manners.

First, stick with the basics. Saying "please" and "thank you" are fairly new skills for toddlers, and they take time to learn. Start with this as a first step toward politeness, and move on from there.

Second, practice what you preach. As you probably know by now, kids are always watching, listening, and learning from us — especially when we least expect it. The best way to encourage a toddler to behave nicely is to model good manners yourself. Make sure you're saying "please" when asking something of your child and partner, and thank them when they do nice things for you.

Third, accentuate the positive. Rather than scolding your toddler when she forgets her manners, pour on the praise when she's behaving the way you want her to. Tell her that she seems so grown up when she says "please" and "thank you," and that people appreciate it. While it's disappointing when our kids are rude to others, blowing up about it could cause her to resist your efforts to teach considerate behavior. You want your toddler to exert her independence and "grown-up-ness" by showing off her good manners — not by refusing to use them.

Finally, be consistent. As soon as your toddler is usually saying "please" and "thank you" at home, nudge her to do so with others, too. Toddlers like consistency, and a rule that applies only to certain situations will be confusing and become difficult to enforce. Always remember toddlers are great imitators. Watch out the words that comes out from your mouth and the actions that they see in you, they will imitate and follow you.

How to Handle Child Aggressiveness

Do you believe that a 2-year old child can be aggressive? Yes they are. Mother may never notice it but they are displaying aggressiveness already. Try watching your little kid playing with other child. First they are enjoying themselves playing but all of a sudden, he draws back his little hand — and whacks another child squarely on the nose.
Shocking as it may seem to you, but aggression is a normal part of your child's development. Primitive language skills, a fierce desire to become independent, and impulsiveness make kids this age prime candidates for getting physical. "Some degree of hitting and biting is completely normal, because 2-year-olds are so focused on 'me' and 'mine,'" says Nadine Block, executive director of the Center for Effective Discipline in Columbus, Ohio. So while your 2-year-old's behavior may embarrass and worry you — and it's certainly not okay for him to hurt other kids — it doesn't mean you're raising a bully. By consistently letting your youngster know that aggressive behavior won't cut it and showing him other ways to express his feelings, you can help him control himself and learn to get along with others.
What you can do about aggression
Respond quickly. Try to respond immediately when you see your child getting aggressive. Don’t wait for a third blow before saying, "That's enough!" (especially when you've already reprimanded him many times). Even so, it's best to let him know instantly when he's done something wrong. Remove him from the situation for a brief time-out, or even a few seconds may be enough. The idea is for him to connect his behavior with the consequence and figure out that if he hits or bites, he'll miss out on the fun.

Follow up. If your 2-year-old gets into the ball pit at the indoor play center and immediately starts throwing balls at other kids, take him out. Sit down with him and watch the other kids play, explaining that he can go back in when he's ready to join the fun without hurting others. No matter how angry you are with him, try not to yell, hit, or tell your child he's bad. Rather than getting him to change his behavior, this simply teaches him that verbal and physical aggression are the way to go when he's mad. Instead, showing him that you can control your temper may be the first step in helping him control his.

Stick to the plan. As much as possible, respond to aggressive acts the same way every time. The more predictable you are , the sooner you'll set up a pattern that your child comes to recognize and expect. Even if he does something to mortify you in public, stick to the game plan.
Show and tell. After you've pulled your child aside, wait until he settles down a bit and then calmly and gently review what happened. Ask him if he can explain what triggered his outburst. Explain that it's perfectly natural to get angry sometimes, but it's not okay to hit, kick, or bite. Encourage your 2-year-old to find a better way to express how mad he is. Kicking a ball, pounding his fist into a pillow, asking a grown-up for help, or even just telling his playmate that he's steamed (without yelling) are good, age-appropriate responses to anger.

Teach him to apologize. Make sure your child understands that he needs to say he's sorry whenever he lashes out — even if you have to lead him by the hand to the offended party and say it for him. His apologies might seem insincere at first, but the lesson will eventually sink in.

Reward good behavior. Rather than paying attention to your 2-year-old only when he misbehaves, try to catch him being good — if he asks for a turn on the swing instead of pushing another kid out of the way, for instance, or shares a toy instead of jerking it away. Praise him lavishly ("I was so proud when you waited your turn!") and he'll soon realize how powerful politeness can be.

Limit TV time. Innocent-looking cartoons and other so-called children's shows are often rife with shouting, threats, shoving, and hitting. So try to monitor the programs your 2-year-old sees by watching them with him — particularly if he's prone to aggression. If something happens on a show that you don't approve of, talk to your child about it:

Don't be afraid to seek help. Sometimes a child's aggression requires more intervention than a parent can provide. If your 2-year-old seems to behave aggressively more often than not, if he routinely frightens or upsets other children, or if your efforts to curb his behavior aren't working, talk to his pediatrician. Together you can root out the source of the behavior, help your child through it, and decide if a counselor or child psychologist is needed. Remember, your child is still very young. With careful guidance and plenty of patience, that playground pummeling will soon be a thing of the past.

source: babycenter

Ways to speed Up Morning Activities of School Children

It is really hard for parents to wake up children in the morning for school. It needs a lot of patience and understanding. It should be plan during the night before going to sleep because it might result to a scramble and make your child late for school. But there are some great ideas and tips to speed up your morning routine.
1. Get a timer.
If you have a child who can easily spend fifteen minutes in a shower or take five minutes to put on one sock, try using a timer to get your dawdler on the move. Kids naturally love to make a game out of things. If you challenge him to beat the clock, he’ll be less likely to daydream and become distracted while getting ready.
2. Stick to regular morning routines.
Whether you decide that baths before bed or showers in the morning fit better into your grade-schooler’s schedule or your child prefers to brush her teeth before getting dressed, keep the order of tasks consistent. Sticking to the same morning routine day after day will speed things up because she will be more likely do what she needs to do without any reminders.
3. Check out the weather forecast the night before.
That way, you can make sure the rain boots and coats and umbrellas are ready by the door if the forecast calls for rain or heavy jackets if the temperatures are supposed to drop.
4. Pack up beforehand.
Have your grade-schooler pack up his backpack the night before. Homework, library books -- anything that needs to be taken to school the next day should be in his bag, ready to go. Designate a spot near the door for bags, shoes and jackets.
5. Make lunches ahead of time.
Sandwiches can easily be made the night before. You can also put fruit, string cheese, box of milk or water bottle, or whatever else will be going into the lunch bag together on a shelf in the fridge. That way, you can save precious extra time by not having to look for each item in the morning.
6. Make it a team effort.
If you present the idea of making it out of the door on time as a family project, your grade-schooler is more likely to get enthusiastic about getting on board. On mornings that you make it on time, say, "We are a great team." If you end up late, placing blame on your child and say, "I know we can do better tomorrow."

source:about.com

The Color Test

Color Psychology - The Psychological Effects of Color While perceptions of color are somewhat subjective, there are some color effects that have universal meaning. Colors in the red area of the color spectrum are known as warm colors and include red, orange, and yellow. These warm colors evoke emotions ranging from feelings of warmth and comfort to feelings of anger and hostility.

Colors on the blue side of the spectrum are known as cool colors and include blue, purple, and green. These colors are often described as calm, but can also call to mind feelings of sadness or indifference.

Color Psychology as Therapy

Several ancient cultures, including the Egyptians and Chinese, practiced chromotherapy, or using colors to heal. Chromotherapy is sometimes referred to as light therapy or colourology and is still used today as a holistic or alternative treatment.

In this treatment:

• Red was used to stimulate the body and mind and to increase circulation.


• Yellow was thought to stimulate the nerves and purify the body.


• Orange was used to heal the lungs and to increase energy levels.


• Blue was believed to soothe illnesses and treat pain.


• Indigo shades were thought to alleviate skin problems.

Most psychologists view color therapy with skepticism and point out that the supposed effects of color have been exaggerated. Colors also have different meanings in different cultures. Research has demonstrated in many cases that the mood-altering effects of color may only be temporary. A blue room may initially cause feelings of calm, but the effect will be dissipate after a short period of time.

Choose A Color to Learn More

Black	White	Red	Blue	Green
Yellow	Purple	Brown	Orange	Pink

source:about psychology.com